One on One:
In depth critique of Technique
Drills
Extended film education
Mindset training
Foot work
Conditioning
Benefits of having my full undivided attention with just you. Being able to provide you with an on the field look you cannot find anywhere else!
Small Group Training:
Critique of technique
Drills
Film education
Brief mindset training as group
Foot work
Conditioning
Keep in mind that the main difference, is that there will be between two and four athletes training during these sessions. Time is valuable for the small groups! One advantage is being able to get a better sense of game speed while working in a small group. Because of the difference in physical numbers, some drills can be ran here that cannot be with one on one. Both training packages are recommended.
Team Training:
Brief dissections of technique indivdually
Shortened film break down
Basic technique break down
Drilling of schemes
Partial line drills
Mindset training as a full group
Foot work
Conditioning
Taking full advantage of the numbers with both the full offensive and defensive lines. Gaining and maintaining an even better sense of not only your game speed, but your competition!